Health & Medicine
A healthy lifestyle and personal responsibility
Health depends on many parameters. In addition to healthy, individually-suited nutrition, your health and sense of well-being depend on the right amount of exercise and relaxation.
To achieve and maintain good health demands a clear grasp of the importance of your choice of individual life style, and a sense of self-responsibility – self management in the strictest sense.
Your personal health circle
Self-responsibility means that each of us is responsible for his or her own health. Through your behavior and choice of life style you yourself codetermine how healthy you will be, and whether you may become ill through lack of a conscious life style.
In case you already suffer from an illness, activating your self-healing powers contributes a great deal to your recovery. Self-responsibility and self-healing powers are closely connected, and influence each other greatly.
Help for self-help
The competent, highly-motivated team in Villa Vitalis is here to support you during your health vacation, with medical and therapeutic care, and in designing your personal health circle.
Based on Vitalis Med Concepts and utilizing the most up-to-date knowledge in relevant specialized fields such as stress management, burnout diagnostics, metabolic regulation, detox and fitness, Vitalis health experts will work out an individually-tailored program for you to improve your personal well-being.
In Villa Vitalis in Aspach you will experience Medical Wellness –the pathway to an improved quality of living and more life energy. Send in your non-binding booking request today!